Herbalife Mentioned on FoxBusiness
2/3/2010
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If you know that caffeine keeps you awake, avoid caffeine-containing beverages for 6-8 hours before going to bed --Keep your alcohol intake moderate to avoid sleep disruption --Drink most of your fluids during the day, and cut back after dinner. If you need to take medications at bedtime, use only a small amount of water --If you like to have a bedtime snack, include foods that are high i...
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| • Herbalife Mentioned on FoxBusiness |
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